Halloween,
scary masks, lots of sweets and fun!
In bodybuilding terms :- Scary training (heavy and intense)
Sweet protein treats
Fun mirror images of results!
Yeah i pusehed the last example!
These are the start of the winter months that we use to bulk up, well most of us!
Get you and your training partner all fired up and push the damn floor away, lift big-get big!
Supplement advice! HERE: before bedtime to help keep all your hard earned muscle, and to help it keep growing take a nice big scoop of casein protein and zma. This will help fuel your muscles overnight so the body cant break it down properly!- naughty body!
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